faq/ask    Personal Posts    Photos Of Me    My Videos    How I Lost Weight    theme
©
Hey there, and welcome to my blog! You will find lots of pictures of healthy food, exercise, motivational quotes and toned, sexy bodies here, which will hopefully help you to become and remain motivated, whether it be to lose a few pounds or stay fit! Please don't be shy, I am human, so feel free to ask me questions or ask for advise. However, please read my faq and my 'how i lost weight' pages before asking any questions. Thank you. Have a beautiful day and thank you for visiting my blog :)
-

-

       healthyfitteen

you are at a healthy weight for your height, according to your bmi. if you want your abs to visible you need to get down to around 18% body fat.

i hope this helps! please message me back if you need anything at all :)