faq/ask    Personal Posts    Photos Of Me    My Videos    How I Lost Weight    theme
©
Hey there, and welcome to my blog! You will find lots of pictures of healthy food, exercise, motivational quotes and toned, sexy bodies here, which will hopefully help you to become and remain motivated, whether it be to lose a few pounds or stay fit! Please don't be shy, I am human, so feel free to ask me questions or ask for advise. However, please read my faq and my 'how i lost weight' pages before asking any questions. Thank you. Have a beautiful day and thank you for visiting my blog :)
-

-

 love your blog and I think you've done amazingly well, keep it up! just wondering, do you count your calories/how much do you eat a day? xo 
▼
       Anonymous

thank you so much!

i don’t really count calories exactly, but i estimate. i have good judgement on what is going to nourish my body and what is going to tarnish it, so i make my decisions based on that, really. and in thinking that way i am usually eating around 1200 calories a day.

i hope this answered your questions. if you need any tips on what your eating habits should look like, please look here and here for inspiration <3